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Well, you need to know that your teeth turns yellow due to a number of reasons and forms a greyish shade due to food stain. However, one of the major factors that contribute to teeth turning yellow is heavy cigarette smoking. Nicotine leaves yellowish or a brown layered stain on the surface of your teeth and this can be removed by undergoing a tooth cleansing. Some people believe that chewing teeth whitening gum or mouth fresheners will protect your teeth, but you may end up inviting more health
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Moving is one of the keys to losing weight fast. It is not necessary to go to the gym to move the body, simple daily gestures such as walking to work instead of taking the car, going up stairs instead of the elevator (if you go up the stairs two at a time, you will tone buttocks).. It all adds up, playing with children, making love, an active life equals a healthy body.Forget about spending hours and hours on the couch, do some physical activity, tennis is super fun and it burns a lot of calorie
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There are many ways to lose a lot of weight quickly. However, many diet plans make you hungry or unhappy. These are the main reasons why it can be difficult for you to diet. However, not all diets have this effect. Low-carb diets are effective for weight loss and may be easier to follow than other diets.
Even if you have been diagnosed with diabetes, it is important to know that it is a common and controllable disease. If you manage diabetes properly, keep your sugar levels under control, and stick to a diabetes diet, you can live a healthy life. Learning how to control diabetes, using more natural remedies, home remedies and Ayurveda medicine for diabetes, all of these things can help you manage diabetes in a more natural way.
Hypothyroidism is a condition in which the body does not produce enough thyroid hormones. Thyroid hormones help regulate growth, cell repair and metabolism. As a result, people with hypothyroidism may experience fatigue, hair loss, obesity, feeling cold and depressed, among many other symptoms. Hypothyroidism affects 1-2% of people worldwide and is ten times more likely to affect women than men. Food alone will not cure hypothyroidism. However, a combination of the right nutrients and medication
When it comes to losing weight, protein is the king of nutrients. Your body burns calories when you digest and combine the proteins you eat, so a high-protein diet can boost your metabolism by 100 to 100 calories a day. Eating a high-protein diet can also make you feel more satisfied and reduce your appetite. In fact, some studies indicate that people consume more than 400 calories a day on a high-protein diet. Even something as simple as eating a high-protein breakfast.
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